
Hello, I’m Liz.
I am a freelance writer passionate about happiness, kindness and gratitude. I write and share heartfelt, reflective pieces on emotional well-being: the simple, everyday practices that help us become kinder, calmer and more grateful versions of ourselves.
I started this blog in 2020 as a place to share the thoughts, quotes and small habits that have helped me along the way, from practising gratitude and self-kindness to finding peace in nature. My guiding thought is simple: choose a constant state of pleasantness.
In November 2024 I published my first book, Easier Done Than Said: Simple Practices to Be Your Best Self, a straightforward guide to the habits that promote well-being, the benefits of gratitude, the grace of forgiveness, and why kindness and love are for your own benefit too.
Thank you for being here. I hope something you read helps you blossom.

Easier Done Than Said
Simple Practices to Be Your Best Self: A Guide to Blossom
A simple compilation that provides practical guidance on how adopting simple habits and practices will inspire you to become a better version of yourself. A straightforward guide for anyone seeking to live a more prosperous and fulfilling life.
Available on Amazon UK, Amazon US and other Amazon stores worldwide. Free to read with Kindle Unlimited.