Art of Happiness
Happiness is an inner discipline: gradually rooting out destructive mental states and replacing them with kindness, tolerance and forgiveness.
The art of happiness involves us committing to an inner discipline, which is a gradual process of rooting out destructive mental states and replacing them with positive, constructive states of mind such as kindness, tolerance and forgiveness.
Inspiring words from H.H. the Dalai Lama.
